Small and exclusive groups. Maximum group 12 people
Spring is a good opportunity to rejuvenate and cleanse the body, mind and soul. This fitness retreat is designed to put aside old patterns and nourish ourselves with energy and peace.
We will focus on cleaning, nourishing and rebalancing our physique, mind and spirit, allowing us to feel strong, inside and out.
We will combine nature with power and gentle fitness classes, meditation exercises, relaxation and we will work our internal strength, from the center, from the core.
In the morning we will enjoywalking in the mountains and a very top fitness class, to raise our energy, we will detoxify our body with a detox juice program and we will relax in abrunch full of beauty and nature.
In the afternoon we will relax with gentler exercises and connect with our self and our center.
– A welcome dinner on Friday night.
– Two nights at the hotel with our healthy breakfast
– An excursion to our country house, Biniaraix and Finca Pla des Bisbe (Saturday after breakfast)