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EATING COLOURS

This post is also available in: Español (Spanish)

Recipes easy & delicious for busy parents

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What's inside?

– A 164 paper-page cookbook with cleaver tips to have fun with your children while eating healthy. A guide through colours for your toodler´s journey from two years old and beyond.

– Over 70 nutrient rich recipes, from drinks, breakfast, brunch & treats, made with fresh ingredients and white sugar free.

– A book packed with simple, colorful & fresh recipes, keeping the ingredients in their more natural state.

Easy step by step instructions with beautiful photos of every recipe and children.

-Finger food recipes and easy to eat, that your child can pick up using a spoon, a fork or just take on the go.

-Includes my top 15 tips of principles and superfoods for you to create your favorite combinations.

– The recipes are meal preparations friendly and plant based friendly.

Created to help parents make healthier meals

MORE DETAILS

More than 60 nutrient rich delicious recipes, made with fresh ingredients, this book will help you raising an adventurous eater. You will find tips and tricks to give your kids the food they love, packed in the food you want.
A complete guide to get started stress free having fun in the kitchen with all the family and navigating between the preferences changes of childhood.
Colorful recipes to make dishes more attractive, hiding veggies or smashing them! Pumpkin waffles, chocolate popcorns, veggie burgers and fresh smoothies that the whole family will enjoy.
Recipes are made with real ingredients, no artificial colours and no added sugars or fats.
This are the recipes I created for my two daughters, Valentina & Serena, and what they been eating from the very begging. Recipes made with love. We also cook them in our kids cookery school.
I hope we can help you in your journey with feeding your lovely family. Lets get cooking! 

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Every step of this book has been a joyful work. Special thank you to all the children been part of this adventure.
This is book for us, the home cook mothers that we give everything from the very first day we give birth to the end of our lives. With our love we join forces to educate and nourish a better future. 

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Hi, Im Barbara & family the faces behind Ecocirer Healthy Stay, an ecological hotel in Mallorca, cookery school and author of Eating Colours. Most important Im a mother of two beautiful girls of 9 and 10. With baby number 3 on the way!

My goal is to share that, cooking healthy is fun and can take stress out of families. Also to our family, we are just parents as you are, trying to do our best to help our children grow healthy. 

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